

Researching Aliveness
I found that feeling alive is about feeling safe, coming home to oneself, and taking embodied action. Practicing aliveness is a path to greater agency, connection and liberation.
May 7
A space for coming home to yourself and coming alive, through facilitated sessions and immersive journeys
We live in a world that disconnects us from each other, from ourselves, from our bodies. We find ourselves in chronic states of busyness, overwhelm, anxiety, numbing, stuckness and/or loneliness. We lose our sense of ourselves, what we enjoy, what we want and what matters to us.
At the Land of Aliveness, we create spaces for you to come home, come together and come alive.
Most of these spaces are held online, and some offline or hybrid in nature.
Come join us.
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Ongoing group sessions
Coming home to yourself through the arts,
in a space of warm presence with others,
exploring, creating and being,
feeling nourished and connected.
Immersive group journeys
Exploring our relationship with our bodies,
of how dominant culture has impacted us,
of our longings and desires,
of returning to our innermost knowing
of reclaiming our way of being and
inhabiting our bodies with freedom & connection.
@bodyliberationindia
A space for expression and connection
around our diverse journeys of liberation,
sharing our stories and our joy,
through poetry, dance, art and conversations.
Individual therapy journeys
A space to meet yourself,
to land in your body, your feelings and needs,
to journey together through the storms,
to find your way and your flow,
feeling anchored and resourced,
confident in your capacity to respond to life.
My journey has been about moving out of isolation and disconnection towards being connected with myself, with others and with life. I've longed to come alive and to lead from within rather than from external pressures and appearances.
As I researched aliveness for my expressive arts masters thesis, it started to feel like a place to live from, to anchor in, to return to. The land of aliveness calls me to engage with life, to invite others in, to be in connection. I find that from here, pathways to personal and collective liberation become more accessible.
I warmly welcome you, just as you are. I welcome your differences, your needs, your pain and your hope. Please feel free to engage as you wish and reach out if we can make these spaces more accessible to you.